BENEFITS OF MEDITATION IN GAMBLING

It’s exhilarating to gamble. There are the winning highs, the losing lows, and all that is in between. You take chances, and you’re rewarded occasionally.   Not every time, though. Gambling can be highly stressful if you’re down on your luck. Even if you’re doing well, whether the next hand or next spin will bring […]

Things to Consider Before Buying CBD Products

Kale, alkaline water, activated charcoal, and now, CBD, is joining the long list of health and wellness crazes taking the world by storm. Also known as cannabidiol, CBD is a naturally occurring, non-psychoactive compound in hemp and one of over a hundred different cannabinoids. CBD is sold internationally as a health supplement and has been […]

FeatherTouch Brows – Information for Melbourne eyebrow tattoo

FeatherTouch Brows is a strategy that inputs shade into the dermis layer of the skin. It is another method that has been produced as of late in the corrective tattooing industry and it has turned into an extremely prevalent pattern. Everyone has ended up fixated on “the ideal eyebrows” on the grounds that the magnificence […]

Botox and Dermal Fillers Melbourne

The signs of aging catch up with us pretty fast. As we grow old, so does our skin. The skin begins to sag and wrinkles appear along with other facial lines. These are undesirable changes in the skin that are inevitable. However, there is a solution to help reduce the signs of old age. Botox […]

Improving sleep quality using a CPAP machine

Getting a good night sleep is very important in keeping a healthy lifestyle. Sleep disorders can lower the quality of your sleep, cause daytime sleepiness and many other conditions. The negative results can be immediate and manifest as car accidents caused by daytime fatigue and sleepiness, or long term and manifest as physical and psychological […]

The role I play

Meditation plays an integral role in the continuation of the work that I do. It allows me to stay centred in my heartfelt truth and live from a place of peace and integrity. This calmness flows through to my clients and creates a safe space in which clients feel able able to open up to […]

Meditation tips

10 Easy, Simple & Quick Steps to help you meditate. 1) If your head is really busy, write out worries, stressors or distractions onto paper or into a journal before attempting to meditate.  Burn or shred pages if necessary. 2) Read an inspirational passage before meditating. 3)Read something funny that will make you laugh before […]

Inspire and love

There can only be one of you, so make yourself FABULOUS! Your inner child is your intuition, so nurture your inner child and your intuitive self will soar. In today’s busy world, it’s easy to fear stress related diseases. The best antidote is a healthy dose of belly laughs.  Ironically these are highly contagious. Next […]

Want to reconnect with your inner child and make your life more playful and fun?

For some the fast pace of life has taken away the joy of life and has created an insatiable appetite for the accumulation of external things that we mistakenly believe will fill our emotional and spiritual void.  Life has become too serious which takes the fun, enjoyment and pleasure out of what may naturally unfold. […]